Female Pattern Hair Loss: The Options, Compared

Female pattern hair loss shows as a widening parting while the frontal hairline holds. This guide explains how to recognise it, which blood tests to ask a GP about first, and compares the five cate...

Itchy Scalp Shampoo: What to Look For and Why You Itch

An itchy scalp shampoo only helps when it matches the cause of the itch, whether that is irritation from a new product, dryness or dandruff. This guide sets out what to look for on the label, why h...

HRT and Hair Loss: What It Can and Cannot Change

HRT and hair loss are linked through falling oestrogen, which shortens the hair growth cycle. Here is what hormone therapy realistically changes for hair, how long it takes, and how to tell hair lo...

Hair Loss in Children Causes: The Six Main Ones

Finding a bald patch on your child's head is frightening. Here are the six main hair loss in children causes, how to tell them apart by looking at the patch, which one needs a GP appointment this w...

Trichotillomania: Signs, Causes and What Helps

Trichotillomania is a recognised condition in which a person repeatedly pulls out their own hair and cannot easily stop. Here is how to recognise it, how it differs from alopecia areata, the behavi...

Pattern Hair Loss: Stages, Causes and What Helps

Pattern hair loss is the slow, zonal thinning driven by an inherited sensitivity to DHT. Here is the mechanism, the Norwood and Ludwig staging scales, how fast it really moves, and an honest rankin...

Sulphate Free Shampoo: Is It Really Better?

Sulphate free shampoo is on every shelf, but it is not an upgrade for everyone. Here is what sulphates actually do, which hair types and scalps genuinely benefit from switching, how to spot them on...

What Causes Hair Damage? The Four Culprits and How to Stop Them

What causes hair damage is almost always heat, chemical processing, friction or tension wearing away the cuticle, and because hair above the scalp is dead it cannot rebuild what is lost. This guide...

How to Prevent Split Ends: The Habits That Actually Work

How to prevent split ends comes down to reducing friction, heat and tension on the oldest part of your hair. This guide explains what a split actually is, the eight daily habits that stop new ones ...

Argan Oil for Hair: What It Really Does and How to Use It

Argan oil for hair is a light finishing oil that works on the outside of the strand, smoothing the cuticle so hair shines, resists frizz and stops snapping when combed. This guide covers how much t...