Did you know?
What biotin does for hair, in a shampoo and in a gummy
Did you know? Biotin on its own does not work in a shampoo. A biotin-only wash is a strengthening wash with no scalp stimulant, no scalp balance and nothing for fullness. That is why Watermans put seven actives in every wash of Grow Me®: biotin for strength, caffeine to energise the scalp, rosemary to balance it, niacinamide for shine, lupine protein for fuller-looking hair, argan oil for softness and allantoin to calm the scalp.
Biotin shampoo is the second most searched hair growth shampoo in the UK. Biotin earns that reputation as a nutrient. Here is what it does on the strand, what it does from the inside, and why we give you both.
What does biotin do in a shampoo?
Biotin in a shampoo is there for the strand. Biotin, vitamin B7, is part of the process that builds keratin, the protein hair is made of, and in Grow Me® it goes into the follicle to support the strength and structure of every strand while the shampoo sits on the scalp. It is a strengthening ingredient, not a stimulant.
That is why biotin sits second in Grow Me®, behind caffeine. Caffeine energises the scalp in the first minute; biotin is one of the actives that gets its chance in the three to four minutes after. In our independent study, 83% of 122 users said their hair felt stronger and 82% said it felt thicker after three months of Grow Me®.*
Does biotin shampoo make hair grow?
No shampoo makes hair grow, and a biotin shampoo is no exception. The strongest evidence for biotin is as a nutrient: biotin contributes to the maintenance of normal hair, which is an authorised claim for supplements, not for shampoos. In a wash, biotin is a conditioning and strengthening ingredient, and that is the honest claim for it.
Most of the research on biotin and hair looks at people who were short of it, and true biotin deficiency is rare in the UK. So we use biotin two ways: in the shampoo for the strand, and in GrowPro® gummies with zinc for the maintenance of normal hair from the inside. Two gummies a day, sugar-free, vegan.
Why is a biotin-only shampoo not enough?
A biotin-only shampoo is a strengthening wash with no scalp stimulant, no scalp balance and no fullness ingredient. Biotin does one job well. Grow Me® pairs it with caffeine to energise the scalp, rosemary and allantoin to keep it calm and balanced, niacinamide for shine, argan oil for softness and a trialled lupine protein for fuller-looking hair.
| What to look for | A biotin-only shampoo | Grow Me® Shampoo |
|---|
| Biotin | Yes, usually the only active | Yes, with six more actives |
| A scalp stimulant (caffeine) | Rarely | Yes, caffeine in every wash |
| Rosemary, niacinamide, lupine protein, argan oil, allantoin | Usually none | All five |
| Biotin from the inside | No | GrowPro® gummies, biotin and zinc |
| Contact time on the label | Often none | 3 to 4 minutes |
| Tested as a whole product | Rarely stated | 122 people, three months, independent* |
| Guarantee | Rarely | 90 Day Money Back Guarantee |
Biotin shampoo or biotin gummies: which should I take?
Both, if hair is thinning, because they do different jobs. The shampoo puts biotin on the strand and the scalp with six more actives, four to five times a week. GrowPro® gummies give you biotin and zinc, which contribute to the maintenance of normal hair, every day from the inside. Most of our customers who use both start with the shampoo.
GrowPro® is the Watermans supplement: biotin, zinc, vitamin C and silica-rich botanicals in a sugar-free, vegan, mixed-berry gummy. Two a day. If you are pregnant, breastfeeding or on medication, check with your GP before any supplement.
Who is biotin shampoo for?
Biotin shampoo suits anyone whose hair feels weak, snaps easily or looks thin at the ends: hair after bleaching and heat, hair through the menopause, hair after pregnancy, and fine hair that never seems to get past shoulder length. Grow Me® was tested on 104 women and 18 men, and it is used by both.
Watermans products are cosmetics. They care for the hair you have and the scalp it grows from. They do not treat hereditary or medical hair loss. If hair is coming out in patches or handfuls, see your GP first.