How to Use Frankincense Oil for Hair: Honest Benefits and Safe Use
Frankincense essential oil is a lovely, aromatic addition to a hair routine, with one honest caveat: it is a soothing, antioxidant-rich oil that can calm the scalp and add shine, but there is no solid clinical evidence that it grows hair or reverses hair loss, and because it is a potent essential oil, it must always be diluted in a carrier oil before it touches your scalp. Used correctly, it is a pleasant, low-risk treat. Here is how, safely.
Key takeaways
- Frankincense oil soothes the scalp, adds shine and smells wonderful, real, if modest, benefits.
- Growth and anti-hair-loss claims are not clinically proven, keep expectations realistic.
- Always dilute in a carrier oil (3 to 5 drops per tablespoon) and patch test.
- It pairs well with carrier and other essential oils in a relaxing scalp massage.
- For genuine hair loss, see a professional rather than relying on an essential oil.
What is frankincense oil?
Frankincense essential oil is distilled from the resin of the Boswellia tree, native to parts of Africa and Arabia. Prized for centuries in incense and aromatherapy, it is rich in aromatic compounds and antioxidants, which give it its soothing, skin-calming reputation.
Honest benefits for hair and scalp
- Soothes the scalp: its calming properties can help a comfortable, balanced scalp, a good base for healthy hair.
- Adds shine and tames frizz: in a carrier-oil blend, it conditions and smooths.
- A relaxing ritual: the aromatherapy and massage relieve stress, which is itself kind to hair.
- Growth support: not proven. There is no strong evidence it stimulates growth or stops hair loss, so treat those claims cautiously.
How to use frankincense oil safely
1. Dilute it properly
Mix 3 to 5 drops of frankincense oil into a tablespoon of carrier oil (coconut, argan or jojoba). Never apply it neat.
2. Scalp massage
Massage the blend into your scalp in small circles for a few minutes. Relaxing, and it distributes the oil evenly. A couple of times a week is plenty.
3. Warm oil treatment
Warm the blend slightly (not hot), apply to scalp and lengths, cover with a cap for 30 to 60 minutes, then shampoo out.
4. Blend with other oils
It pairs nicely with lavender or rosemary essential oils, all well diluted, for a fuller aromatherapy massage. (Rosemary oil, notably, has some emerging evidence for hair, unlike most essential oils.)
A gentle, sulphate-free cleanser with biotin, rosemary and argan oil, an easy way to wash out an oil treatment and keep hair conditioned day to day. A cosmetic support, not a medical treatment.
View Grow MeWatermans is a UK family business that has sold over 5 million bottles since 2012. The range is vegan and cruelty-free.
Frequently asked questions
Does frankincense oil grow hair?
There is no strong clinical evidence that it does. It soothes the scalp and conditions hair, which supports healthy-looking hair, but it is not a proven growth treatment.
How often should I use it?
Two to three times a week as a diluted scalp massage or treatment is plenty.
Can I put it directly on my scalp?
No, always dilute it in a carrier oil first (3 to 5 drops per tablespoon) and patch test. Neat essential oil can irritate skin.
Is it safe on colour-treated hair?
Yes, once diluted in a carrier oil it is gentle on coloured hair.
Is it safe in pregnancy?
Check with a GP or pharmacist first, advice on essential oils in pregnancy and breastfeeding varies, so get personalised guidance.
Frankincense oil is a gorgeous, soothing addition to a hair-care ritual, just dilute it, patch test, and keep growth claims in honest perspective. Enjoy the shine, scent and scalp comfort, and see a professional for real hair loss. For another natural oil viewed honestly, see our guide to batana oil.
