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Hair Confidence, Beauty, Wellness & Lifestyle Blog

Woman with long flowing grey hair showing hrt hair thickness and natural fullness

HRT Hair Thickness: What Realistically Changes

Woman with long flowing grey hair showing hrt hair thickness and natural fullness
Menopause Hair Loss

HRT Hair Thickness: What Realistically Changes

HRT hair thickness usually improves gradually once hormone levels steady, but it takes six to twelve months and it does not undo pattern hair loss. Here is the realistic timeline, why shedding ofte...

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Man styling his hair at the bathroom mirror while wondering about testosterone and hair loss
Hair Loss Science

Testosterone and Hair Loss: What Your Levels Really Mean

Testosterone and hair loss are connected through inherited follicle sensitivity rather than how much hormone is circulating. This guide explains total versus free testosterone, why blood results ra...

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How fast does hair grow: woman measuring her hair length with a tape measure
buyer-retargeted

How Fast Does Hair Grow? Rates, Timelines and What Changes Them

How fast does hair grow? Scalp hair grows about 0.35 mm a day, roughly 1 cm a month and 12 to 15 cm a year, and that rate barely varies between people. This guide covers what controls it, why hair ...

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Back of a man's head with short hair, the donor area used in follicular unit extraction
Hair Loss Science

Follicular Unit Extraction: What FUE Involves in the UK

Follicular unit extraction, or FUE, moves grafts one by one from the back of the head into thinning areas. This guide covers UK costs, who the procedure suits, the NHS recovery timeline and the che...

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Hairstylist cutting a man's hair, a common moment for spotting norwood scale changes
Hair Loss Science

Norwood Scale: The 7 Stages of Male Hair Loss Explained

The norwood scale is a seven-stage chart of male pattern hair loss, from an intact hairline to a horseshoe of hair at the sides and back. This guide walks through every stage, how to place yourself...

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Woman studying her hair in a bathroom mirror, working out how to tell if your hair is thinning
Hair Loss Science

How to Tell if Your Hair is Thinning: 6 Home Checks

How to tell if your hair is thinning comes down to six home checks: parting width, ponytail circumference, scalp visibility, hair calibre, a gentle pull test, and a monthly photograph series. This ...

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Woman brushing her hair, checking the density change graded on the Ludwig scale
female pattern hair loss

Ludwig Scale: Stages of Female Pattern Hair Thinning

The Ludwig scale grades female pattern hair thinning in three stages, judged on the central parting rather than the hairline. This guide explains what each stage looks like, how it differs from the...

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Long flowing hair, the visible result of a long anagen stage in the growth cycle
Hair Loss Science

The Anagen Stage: How Long Hair Grows and What Shortens It

The anagen stage is the growing phase of the hair cycle, lasting two to seven years and covering most of the hairs on your head. Here is what sets its length, what cuts it short, and why protecting...

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Woman with long dark hair, illustrating how hypertrichosis affects hair growth
Hair Loss Science

Hypertrichosis: Causes, Types and Everyday Hair Care

Hypertrichosis is excessive hair growth for a person's age and sex, and it is not the same as hirsutism. This guide covers the congenital and acquired types, the causes a GP should look at, and pra...

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Smiling woman with grey hair, scalp estrogen receptors change through midlife
Hair Loss Science

Scalp Estrogen Receptors and Hair: What Changes When

Scalp estrogen receptors are the docking points on follicle cells that respond to estrogen, and they explain why hair thickens in pregnancy and thins after the menopause. This guide covers the hair...

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Hair Growth Products for all the family

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Hair Growth and Hair Loss blog

Welcome to our blog on hair growth and hair loss! Here, we explore the latest research and developments in the field of hair health, offering tips, advice, and product recommendations for maintaining healthy hair and addressing hair loss.


Our blog covers a wide range of topics related to hair growth and hair loss, including the causes and triggers of hair loss, effective treatments and solutions, and the latest innovations in hair care products. We also provide in-depth guides on common hair conditions, such as male and female pattern baldness, as well as natural remedies and techniques for promoting healthy hair growth.


Whether you are dealing with hair loss, thinning hair, or simply looking to maintain healthy and strong hair, our blog has something for everyone. Follow us for the latest updates and insights on hair growth and hair loss, and join the conversation by leaving comments and sharing our articles with your friends and family.

Watermans Grow Me hair growth shampoo 250ml, a UK made sulphate free shampoo with biotin, caffeine and argan oil, from a Queen's Award for Enterprise winning brand

Do hair loss product work?

Your 1st step to great hair

Don't be fooled by cosmetic Hair loss shampoo, hair loss serums that claim to grow your hair back when you been bald for a long time. This is impossible and the best thing for long term hair loss is a FUE hair translant. If you're just starting to see hair fall you can try our Grow Me Shampoo for 3-6 months using 4-5 times a week and leaving on scalp for 3-4 mins before washing off. Simply not going to work for everyone just like head ache pills.

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