The Science of Living
Hormone Tests for Hair Loss: What to Ask Your GP For
Which hormone tests for hair loss should you ask your GP for? The blood panel that matters, when to take it, and what a normal result really rules out.
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Which Hormone Is Causing Your Hair Loss? A Symptom Guide
Which hormone is causing your hair loss? Match your symptoms to thyroid, androgens, oestrogen, cortisol, prolactin or insulin, and know which test to ask for.
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Do Hair Growth Serums Work? An Evidence Guide to the Actives
Do hair growth serums work? Caffeine, aminexil, rosemary, biotin and peptides ranked by real evidence, plus the layering order and a realistic timeline.
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Hair Fall, Thinning or Breakage? How to Tell Which You Have
Shedding, thinning and breakage look similar in the plughole but have completely different causes and fixes. Use the bulb test to tell them apart in 30 seconds, then match the right routine to the ...
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Skincare Myths: 10 Things That Are Not True
Ten skincare beliefs that will not survive contact with the evidence, including whether oily skin can skip moisturiser, whether pores can shrink, whether natural means gentle, and whether any shamp...
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How to Know Your Skin Type: The Bare Face Test
Work out your skin type at home in about an hour with the bare face test. What dry, oily, combination and normal skin actually look like, why sensitive is a state rather than a type, and how your s...
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How to Choose Skincare in a Pharmacy: What the Label Means
A practical guide to buying skincare on a pharmacy budget: the three products that actually matter, which label claims have no legal meaning in the UK, how to read an ingredient list in ten seconds...
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Which Skincare Ingredients Actually Work? An Evidence Guide
Only a handful of skincare ingredients have real evidence behind them. Here is what retinoids, niacinamide, hyaluronic acid, salicylic acid, ceramides and vitamin C each do, at what strength, and w...
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How to Fix a Nutrient Deficiency: Tests, Food and Supplements
Which blood tests to ask your GP for, how to correct iron, vitamin D, B12 and zinc with food first, when supplements earn their place, and the upper limits to respect.
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Which Nutrient Deficiencies Cause Hair Loss? The Evidence
Iron, zinc and protein have real evidence behind them. Vitamin D and B12 are weaker. And too much vitamin A or selenium causes shedding too. What actually matters.
Read moreHair Growth Products for all the family
Hair Growth and Hair Loss blog
Welcome to our blog on hair growth and hair loss! Here, we explore the latest research and developments in the field of hair health, offering tips, advice, and product recommendations for maintaining healthy hair and addressing hair loss.
Our blog covers a wide range of topics related to hair growth and hair loss, including the causes and triggers of hair loss, effective treatments and solutions, and the latest innovations in hair care products. We also provide in-depth guides on common hair conditions, such as male and female pattern baldness, as well as natural remedies and techniques for promoting healthy hair growth.
Whether you are dealing with hair loss, thinning hair, or simply looking to maintain healthy and strong hair, our blog has something for everyone. Follow us for the latest updates and insights on hair growth and hair loss, and join the conversation by leaving comments and sharing our articles with your friends and family.
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Do hair loss product work?
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Don't be fooled by cosmetic Hair loss shampoo, hair loss serums that claim to grow your hair back when you been bald for a long time. This is impossible and the best thing for long term hair loss is a FUE hair translant. If you're just starting to see hair fall you can try our Grow Me Shampoo for 3-6 months using 4-5 times a week and leaving on scalp for 3-4 mins before washing off. Simply not going to work for everyone just like head ache pills.