How Much Hair Shedding Is Normal? The Honest Numbers

How much hair shedding is normal comes down to one NHS figure, 50 to 100 hairs a day. Here is how to judge your own baseline, why wash day always looks worse, and the signs that mean a GP appointment.

Hair Recovery After Weight Loss: Signs It Is Turning Around

Hair recovery after weight loss is slower and quieter than most people expect. Here are the first real signs the shedding has turned around, how long visible density takes, and what care protects t...

How to Eat for Your Hair When Your Appetite Has Gone

When you can only manage a little food, the problem is volume rather than willpower. This is how to get enough protein with no appetite, using density swaps that change what fits on the plate, the ...

How to Protect Your Hair While Losing Weight

How to protect your hair while losing weight comes down to protein, pace and a blood test before you start. Shedding after weight loss arrives two to four months late, so most of it is prevented at...

Hormone Therapy Hair Loss: Shedding, Breakage or Real Loss?

Nearly everyone searching for hormone therapy hair loss is describing one of three different problems with three different outcomes. Hair leaving at the root is shedding and eases over six to nine ...

HRT Hair Follicle Health: What Happens and When

Hair does not respond to hormones in the abstract, it responds one follicle at a time. This guide explains HRT hair follicle health at follicle level: how long a follicle stays in its growing phase...

Trichologists Greenwich: Measure Before You Book

Most people arrange a hair appointment on a feeling rather than a measurement. This guide shows what the trichologists Greenwich residents rate actually want to see: four weeks of dated photographs...

Trichologist Ealing: What to Sort Out Before You Book

A trichologist Ealing consultation is private, unregulated and commonly advertised from around 60 to 150 pounds. This guide covers the three free checks worth doing first: the root check that separ...

Steroid Medication Hair Shedding: Why It Happens and What Helps

Shedding that starts two to four months after a change in steroid medication is usually telogen effluvium, not permanent balding. Here is why steroid medication hair shedding is delayed, how long i...

Postpartum Hair Loss: Timeline and What Actually Helps

Postpartum hair loss is the release of hair that pregnancy hormones held onto, and it starts two to four months after birth rather than straight away. This guide gives the month by month timeline t...